My package arrived pretty quickly after
ordering. I was just recently told that I needed to exercise after discovering
that I have a pinched nerve in my right arm. Now this happens to be my dominant
arm, I pretty much do everything with this arm. I carry school books and pull
them in a wheeled backpack. I also write, file and do many other activities
with my right arm. My doctor handed me a sheet showing me exercises that I
could do with bands, the only problem was that I didn’t have any bands. So I
was really glad to have been given the opportunity to test some bands. Now Im a
first time user to bands, so I really did not know what I was supposed to
really do with them. When the bands arrived, they were each color coded and
labeled. There is an insert included showing you which bands you can use based
on your level. Since Im a beginner I choose the green band. The bands feel well
made (although I feared they would snap) they were pretty sturdy and did not
snap while in use. I have been using them for the past few weeks and I can say
that I really feel some improvements in my right arm. I will continue to use
them until I’m able to use the black band (advanced) I received this item at a
great discount from Tomoson in exchange for my honest opinion.
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